We are (energetically) what we eat…
The food we put in our bodies is intended to nourish us. Physically, we need the right building blocks to create energy, rebuild cells, nourish organs, etc. Spiritually, we need the same quality energy to promote our growth and ascension. What if I was to tell you the two go hand-in-hand in our food chain?
The foods we eat have a vibration. The sources from which we get our food help to create that energy… and sadly it isn’t always good! So we need to be mindful of what we’re buying and eating, where it’s coming from and the energy from which it’s produced.
For instance, we all know that we need to stay away from GMO’s, processed foods, pesticides, etc because those may not be the healthiest of foods. So we may pick organic fruits and vegetables, locally grown vegetables, and may even have our own gardens to help sustain us.
The quality of these products directly affects our bodies. I also grow many of my own vegetables because the energy of my vegetables contain the energy of my soil, my tending the garden, reiki and love of the plants.
Now, where does the spiritual vibration come into play?
Let’s take eggs for example. Eggs that come from factory farms will have a different energetic vibration that eggs that come from a backyard hobby farmer or small local farmer.
Eggsactly what do I mean?
The eggs in a factory farm come from hens who are either in tight cages, low lighting, unfiltered/polluted air, or overcrowded situations. The hens are stressed, depressed and unhappy, as well as often unhealthy. The vibration carried in the egg reflects the unhappy energy of the hen. The yolks aren't as yellow and vibrant, there is an evident taste difference (once you’ve had an egg from a healthy, happy hen!) and if you’re in tune with your body, you’ll immediately feel the difference in how your body receives this egg. If, however, you are lucky enough to find a local farmer whose hens are truly free range, in the sun, enjoying fresh water and freedom to move about, enjoy quality feed, grass and companionship of other hens, are happy and are treated kindly, then you will most certainly taste and FEEL the difference… a vibrational difference!
The vibration of your food becomes your own vibration. It fills every cell in your body and your body is your soul’s vessel. Choose wisely and feed your body beautiful food of the highest vibration to shine your beautiful light into this world!
Currently I have 5 (rescue) hens of my own who are pets since I follow a vegan lifestyle. They come running when I cluck to them and sing their bedtime tuck-in song… they let me know they’d like new grain when they’re low, and one girl even runs to me to be picked up! They live in my backyard with the goats and they roam about happily all day and roost together at night. Their egg yolks are vibrant yellow/orange, the shells are strong and the taste is simply fresher. I do share my eggs with friends, family and the hens themselves! Eggs were the last thing to leave my diet in pursuit of an animal-free diet. And while for the longest time I was able to enjoy these eggs for all of the reasons I’ve described to you, I’ve chosen to eliminate all forms of animal protein from my diet.
My journey has been a gradual step-by-step change. Each step allowed my body to acclimate to the new vibration and get in balance. And I was grateful for those delicious, healthy eggs while I transitioned into a full plant-based diet. Each step helped me feel lighter and more alive. And while I very much promote a vegan lifestyle, I realize not everyone will wake this path. So I am happy to encourage people to learn, be open to understanding and to do things little by little.
Learn little by little. Make changes little by little. Little changes help not only us and our vibration, but the planet as well. And while you make those little changes to awarenesses of your food’s vibrations and hear your body telling you so, you will also be making bigger changes than you know to the environment. One person CAN make a difference… because you are aware.
And because… you are (energetically) what you eat.
Rise and Shine those fabulous lights!